Why Is My Hair Falling Out? Hormones, Medications, and Other Causes
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Hair shedding is different than hair loss, which is when hair stops growing. Reasons for hair loss include male or female pattern baldness, certain medications, and harsh chemical hair products. Depending on the cause, hair loss may or may not be temporary.
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Hair loss
Even if someone loses all of their hair, there’s a chance that it’ll grow back. Depending on your therapy and its effectiveness, you may see new hair growth between four and 12 weeks after starting. Your healthcare provider can usually diagnose alopecia areata through a physical exam.
How to prevent hair falling out
Female pattern baldness often results in thinning all over the scalp and might look like widening or thinning around the part. It typically occurs after age 65 but, for some females, it can begin early in their lives. Taking proper care of the hair and scalp can help prevent hair loss. Keeping the scalp and hair clean may also prevent hair damage and loss. Talk to your healthcare provider if an abnormal amount of your hair is falling out.
Medication
This April marks Stress Awareness month in the US, a calendar moment designed to raise awareness of the pervasive and damaging nature of stress. Tell them if your hair loss is affecting your wellbeing, and ask what treatments are available. Because it’s a vasodilator, caffeine may also help improve blood flow to your scalp, promoting hair growth. There’s some research to suggest that caffeine may help with hair growth and slow down hair loss.
Alopecia areata
While hair loss isn’t itself dangerous, losing your hair is an emotional experience. Unwanted changes to your appearance can influence your self-esteem and social life. Some people find comfort in talking with a mental health professional if their hair loss causes discomfort. Others may find relief in changing their hairstyle or wearing a wig. See a dermatologist as soon as possible when you notice hair loss.
“Our body needs certain vitamins and nutrients to build hair,” notes Dr. Khetarpal. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. If you’re currently losing hair, use a gentle baby shampoo to wash your hair.
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While research on this remedy is limited, the juice did appear to promote hair growth in 20 of the 23 participants who tried it in a small 2002 study. Scientists believe that the potential hair-growing properties may be related to the onion’s sulfur content. Getting platelet-rich plasma (PRP) injections into your scalp can help stimulate growth in areas already affected by hair loss. During this procedure, blood is run through a centrifuge to separate out the platelets and then injected into your scalp. Chemical treatments such as perms and hair dyes may also damage your hair and scalp.
Male-pattern baldness
Once your dermatologist finds the cause(s), your dermatologist will tell you whether treatment is recommended. Sometimes, your hair will regrow on its own, making treatment unnecessary. Once your dermatologist has this information, it’s often possible to tell you what’s causing your hair loss. Both the CDC and the FDA warn against treating this common childhood condition on your own with non-prescription treatments. With new techniques, many women benefit from hair transplantation surgery. But there are risks, including infection or shock that can cause hair to fall out of the transplanted areas.
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Because some hair loss can be progressive, you may need multiple procedures over time. Alopecia areata is an autoimmune condition that causes your immune system to attack hair follicles, resulting in bald patches that can range from small to large. Trying to tell if you’re actually losing hair or just experiencing some normal shedding? Read on for more information about hair loss and how to manage it. You can prevent hair loss caused by chemical hair treatments by not using them.
But you may start to notice it as early as your late teens -- and the earlier it starts, the more serious it tends to be. Hormone changes during menopause can also contribute to this type of baldness. You should only take biotin, iron, or zinc when your blood test shows that you have a deficiency.
Most people lose anywhere from 50 to 100 strands of hair each day, according to the American Academy of Dermatology. On days you wash your hair, you might lose up to 250 strands. It depends on what type of hair loss you’re experiencing. If finasteride works for you, you will need to keep taking it to continue getting results. Before taking this medication, be sure to discuss possible side effects with your dermatologist. Within the first few months of treatment, you may notice that you are losing less or minimal amounts of hair.
If you’ve noticed clumps of hair falling out recently, here’s what could be going on inside your body and what you can do to treat it. The caffeine also boosted hair root width and prolonged the growth phase of hair. It had a growth-promoting effect when tested on female hair follicles as well. Some research, including a 2024 review, suggests that there may be a connection between vitamin D deficiency and alopecia.
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